9D Breathwork

The 9 dimensions of 9D Breathwork and how they benefit you

Somatic Breathwork – Chronic stress keeps your body locked in survival. Circular breathing drops CO₂, reduces blood flow to the overthinking brain, and opens the door to stored tension. This is where years of holding finally break loose.

Multi dimensional sound – Stress scatters your focus. 3D sound design pulls your brain into full immersion. Your nervous system reacts as if it’s happening in real space. That depth of presence is what makes release unavoidable.

 Binaural Beats – Anxiety loops because your brain gets stuck in high-frequency states. Two slightly different tones – one in each ear. Your brain doesn’t hear them separately. It hears the difference as a beat, and locks its brainwaves to that rhythm.

Isochronic Tones – Stress keeps your brain firing unevenly. Sharp, pulsed beats create steady patterns, helping your nervous system synchronize instead of scatter. Focus deepens. The grip loosens.

Solfeggio Frequencies – Stress chemistry floods your blood with cortisol and adrenaline. Research shows tones like 528Hz can shift hormonal markers. These frequencies act like a signal flare: it’s time for your system to reset.

Bioacoustic Sounds – Stress locks your system in fight-or-flight. Ocean. Rain. Forest. Your ancient wiring reads them as safe. Parasympathetic activity rises, your body exhales, deeper layers of stress leave.

Subliminal Suggestions – Stress locks old beliefs in place: “I can’t relax. I can’t let go.” Subliminal cues slip past conscious resistance, planting new possibilities right where patterns live.

Guided Vocal Coaching – When stress overwhelms, it’s easy to shut down. Grounded guidance keeps you steady, like a voice in the dark saying: you’re safe to go deeper. That’s when breakthroughs happen.

Neuro Linguistic Programming (NLP) – Your stress responses aren’t logical, they’re coded in your subconscious. NLP cuts through the defenses your mind throws up. It speaks straight to the subconscious, inviting your system to build a new pathway. Not forced – rewired.

To get a taste of the multidimensional magic of 9D Breathwork, click the link below and enjoy a small preview of what you can expect from a 9D Breathwork journey.

9D breathwork journey sample

There are some contraindications to breathwork that may require adjustments to the technique. If you experience any of the following – cardiovascular conditions, respiratory illness, chronic psychiatric disorders, recent surgery, or the use of heavy medications, please consult your medical practitioner before participating in a breathwork session.

Please note: breathwork is not suitable at any stage of pregnancy